Sunday, July 06, 2008
News, views, links, and fun
RW Daily
RW Reader of the Week: George
He's run a sub-5 mile, and has been reading Runner's World since before it was Runner's World.
Road, track, and elite Q&A
Racing News
Abdi Wins Trials 10,000
Also: Rupp and Torres are 10,000-meter Olympians; Kara Goucher Takes Trials 5000; Jordan Hasay sets HS 1500 mark...
For Beginners Only
"I notice my shins hurt more the faster I run," says Heather. "How do I run more light footed?"
Ask Coach Jenny
"I've read about negative splits," says Bakhwee, "but how much slower can I afford to be in the first half?"
Baby Steps
"I was so excited to be running again that I ran six days in a row," says Lisa. "But Monday night, wham."
Ask the Running Doc
"Six years ago, I was in a car accident," says Brian. "Now I have a sharp pain that starts around my neck."
Top 5 Articles
Opinion Poll
Win A Conditioning Plan
Win a month of advice from RW's strength and flexibility experts Jim and Phil Wharton.
Rules & Regulations
Run In Rome
One lucky runner and a guest will win an entry to the Rome Marathon.
Rules & Regulations
SmartCoach
Create a personalized training plan
RunningShoeFinder
Find the best shoe for you
RaceFinder
Find an event near you
Tools for Runners
See More Runner's Bookshop
StridesAcclaimed novelist Ben Cheever-author of The Plagiarist and The Partisan-brings his buoyant literary style to this impassioned history of the sport that changed his life.
My Life on the Run: The Wit, Wisdom and Insights of a Road Racing IconMayor of running Bart Yasso takes you through the ups and downs of his life as a professional runner while giving you insight into your own running life.
2008 Olympic Track Trials
June 27-July 6, America's top track & field athletes return to Track Town for a shot at making the U.S. Olympic team. Our special section has all the running events covered.
Register for the Runner's World Training Log Record your workouts and runs. Graph and analyze data. Create and share running routes, and much more. Register for this free log and take your runs to the next level.
2008 Runner's Choice Awards You voted on your favorite local specialty running stores, and the results are in.
Help Us Make the Running Community More Green Check out the Greenteam and receive access to our Green Guide, exclusive training plans, sustainability tips, special recipes and more from Nature's Path. Learn more and get involved!
SmartCoach Start the New Year out right with a personalized training program from the experts at Runner's World. From your first 5K to your fiftieth marathon, we've got a plan for you. Get yours now!
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