Women's Running Resources Beginner Running Resources High School Runner Resources
 

Subscribe!
Runner's World
Home Training Races & Places Shoes & Gear Injury Prevention Nutrition & Weight Loss Motivation
Runners' Stories I'm A Runner Penguin's Column : No Need For Speed Heroes of Running Runner's World Book Shop Charitable Giving Blogs RW Daily Mile Markers Dean's Blog Footloose First Person Marathon Moms Ask the Penguin The Pack Rules Video
You Dream, Brooks Donates  Brooks is donating five cents to breast cancer research for every view of the Brooks Dream video on Brooksrunning.com or YouTube.com!

SmartCoach  Start the New Year out right with a personalized training program from the experts at Runner's World. From your first 5K to your fiftieth marathon, we've got a plan for you. Get yours now!


Defending the Music Playlist on my Ipod
printer friendly | email | bookmark | RSS

MP3 Music Playlists

DEFENDING MY PLAYLIST

Is it embarrassing to listen to the Village People? Ask me at the finish line


PUBLISHED 08/29/2007

By Rob Burnett

I believe every runner has three inalienable rights. first, the right to claim that bending over to tie your shoes constitutes a stretching program. Second, the right to slather large quantities of Vaseline on your inner thighs in public. And third, the right to listen to any music you want during a run. In my office, it's this third one that's the sticking point.

I am training to run the ING New York City Marathon this November and have set out to make the perfect four-hour (all right, five-hour) running playlist. My two twenty-something assistants download the music for me. I will call them "Clackamas" and "Rutherford" because they are young and pretty and if I use their real names--Heather and Tracey--I fear it will unfairly skew your allegiance to their side.

My position is simple: Songs to run by do not need to be hip and cool and cutting edge. For me, running songs have one purpose and one purpose only: to distract. They need to take my mind off the marathon three minutes at a time. Clackamas and Rutherford's position is also simple: I'm a loser.

The first seed of discord is sown when I ask for ELO's "Don't Bring Me Down." Rutherford manages a polite but condescending smile, "Really? You really want that as part of your running mix?" Yes, and here's why: There is a man passionately singing that he does not under any circumstances want to be brought down. His desperate plea engulfs me with a burning question every time I hear the song: "Who or what is bringing him down?" Oh, how chorus after chorus he tries to tell me. "Don't bring me dowwwnnnn--Bruce?" "Greuss?" "Stroose?" What is that word? Doesn't he realize I can't help him unless I know? And just like that, three minutes of my run is behind me. Distraction.

Clackamas takes a friendlier approach. She doesn't flinch when I ask for Lou Bega's "Mambo No. 5." She dutifully downloads, but then tries to dilute my lameness by adding a dozen songs of her own choosing. The effect of this is that at some point during my run I am wrenched from the womb-like comfort of songs I know, and dropped smack in the middle of a Belgian nightclub where guys named Mathias wear sandals with white socks. I'm not exactly sure what it all means, but I do know that when I hear Ice Cube sing, "You can do it, put your back into it!" I am being mocked.

See More Articles in RUNNERS' STORIES

Get free training tips, nutrition advice and motivation delivered to your inbox twice a week!
Enter your email:
OK to contact me via email about special offers and promotions from Runner's World and its publisher Rodale.


]