Racing NewsPeter Gambaccini brings you the latest news from the world of competitive running, plus Q&A with top athletes.
RW DailyRants, raves, reports, roundups, and other bits of nonsense -- some of it useful -- from the editors.
Peak PerformanceWhoops, careful about that dark chocolate; lower-leg strength training benefits; skinny ultramarathoners...
Ask Coach Jenny"I work 6:30 a.m. to 5 p.m. every day, running in the evenings," says Toby. "Any advice?"
For Beginners Only"I'm a new runner with a large frame," says Ken N. "What should I look for when buying a running shoe?"
Ask the Running Doc"I have read about hyponatremia but am still confused," says Jessica. "Should I 'do the salt' at every race?"
High School Runner: Ask Budd "Will lifting weights affect my running?" asks Sean. Budd's reply: If you're not careful, it sure can.
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