Friday, March 12, 2010

News, views, links, and fun

RW Daily

Today's Tip: Don't Worry, Be Happy

Today's Tip: Don't Worry, Be Happy

For an activity with such a reputation as a stress-buster, running can induce a lot of stress all its own.

Road, track, and elite Q&A

Racing News

Desiree's 'Short' Run in Doha

Desiree's 'Short' Run in Doha

Also: No NYC Half for Meb; Ryan Vail heads to USA 15K; Lolo Jones sleeps a lot; Chat with Sanya Richards...

For Beginners Only

For Beginners Only

"I'd like to start training for my first half-marathon, but would like to continue to cycle and lift weights as well."

Ask Coach Jenny "We're in week two of March Madness and here are three more fantastic running questions."
Ask the Race Director "Second female across the line is 43. Is she 'Second Place, Women'? Or 'First Place, Masters Women'?"
Peak Performance Which is more likely to improve your performance? Landing on your heels or your midfoot/forefoot?
Shoes & Gear "The 'Handful' is a sports bra with molded cups that are about the size of, well, what the name suggests."
The Marathon Virgin Ted's six random running thoughts: "#3—On race day, I will not be dressed in all white."

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Opinion Poll

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Find a St. Patty's Day Race

St. Patrick's Day is nearly here—and just after that, the first day of spring! Why not celebrate by signing up for a race? Use our RaceFinder tool to locate an event near you.

/images/cma/user_jaime.lee60.jpg Today's User Blog
"Alex Rodriguez was at the track last night."
/images/cma/ointment60.jpg Reader Poll
Which skin woes have you had to deal with?
Video

Build Better Legs

A short exercise using only small weights can yield big results. See this demo. Play
Video

IT Band Relief

A short yoga routine performed twice a week can keep your knee pain-free. Play
Video

Run Your First (or Best) Half-Marathon

And do it with us in Cincy. See the course in this tour. Play

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Daily Polar Giveaway

Every weekday in March, we're picking a new winner of a Polar RS300X training computer. Check back daily to see if your name was drawn, and if it was, you'll have 24 hours to claim your prize.
• Andrew R. Langlois, you have been selected as a potential winner; contact us to claim your prize.

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Commenter of the Week Learn how you can be the next lucky reader to be featured and receive some great running gifts. Brought to you by New Balance.

Commenter of the Week

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