Friday, March 12, 2010

Today's Tip: Don't Worry, Be Happy

For an activity with such a reputation as a stress-buster, running can induce a lot of stress all its own.

More RW Daily:

Running 'Loosens' Your Skin? Reckless Driving: That's Entertainment

Desiree's 'Short' Run in Doha

Also: No NYC Half for Meb; Ryan Vail heads to USA 15K; Lolo Jones sleeps a lot; Chat with Sanya Richards...

More Headlines:

Deena Kastor, Multitasker Will Leer Is 'All Smiles'

"I'd like to start training for my first half-marathon, but would like to continue to cycle and lift weights as well."

Ask Coach Jenny "We're in week two of March Madness and here are three more fantastic running questions."

Ask the Race Director "Second female across the line is 43. Is she 'Second Place, Women'? Or 'First Place, Masters Women'?"

Peak Performance Which is more likely to improve your performance? Landing on your heels or your midfoot/forefoot?

Shoes & Gear "The 'Handful' is a sports bra with molded cups that are about the size of, well, what the name suggests."

The Marathon Virgin Ted's six random running thoughts: "#3—On race day, I will not be dressed in all white."

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Every weekday in March, we're picking a new winner of a Polar RS300X training computer. Check back daily to see if your name was drawn, and if it was, you'll have 24 hours to claim your prize.
• Andrew R. Langlois, you have been selected as a potential winner; contact us to claim your prize.