Wednesday, January 07, 2009

News, views, links, and fun

RW Daily

Our Picks for the Obama Cabinet

Our Picks for the Obama Cabinet

With Dr. Sanjay "I'm a Runner" Gupta just tapped for surgeon general, we have a few other suggestions.

Road, track, and elite Q&A

Racing News

Sara Slattery's Guts

Sara Slattery's Guts

Also: Angelo Taylor aids his alma mater; a 94-lap marathon; Chat with Peter Gilmore...

Dean's Blog

Dean's Blog

"Now that we've made New Year's resolutions," says Dean, "it's time to go beyond and reach for the impossible."

Ask Coach Jenny "In very cold temps, my legs freeze, then itch when I come inside," says Laura. "Why does this happen?"
Ask the Penguin "I've gotten to the point where I do all my running on the treadmill," says Gene. "Any feelings about this?"
For Beginners Only "I'm training for my first half-marathon," says Lauren, "and have gained 7 to 8 pounds. I'm confused!"

Opinion Poll

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Jan. 1: Nice Day for a Dip

"The January 1 Run-Swim in Mystic, Connecticut brought in the coldest weather in memory," says Amby. "Roughly 19 degrees F at the beach, with a stiff wind. Apparently Thong Man didn't comprehend this."

/images/cma/goucher_kara1216-60.jpg Kara Goucher Q&A
The guacamole lover describes how she "toughens up."
/images/cma/blog-keyboard60.jpg Get in 'The Loop'
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Video

Core Workout for Time-Pressed Runners

See an exercise routine to get solid in (nearly) no time. Play
Video

How To Tie Your Shoes

Go ahead, laugh. But there's a good chance that you aren't doing it right. Play
Video

Treadmill Challenge: Hills

Running fast isn't the only way to get fit. Tackle these inclines to get in top shape. Play

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