Women's Running Resources Beginner Running Resources High School Runner Resources
 

Subscribe!
Runner's World
Discussions
blogs
Race Directors Login
Home Training Races & Places Shoes & Gear Injury Prevention Nutrition & Weight Loss Motivation
Running Shoe Basics Foot Diagnostics Orthotics & Pronation Running Shoe Reviews Running Shoe Finder Apparel & Socks "What Should I Wear?" Sports Bras Treadmills Electronics Other Gear Music Is Motivation Blogs Shoes & Gear Video Store Finder
Register for the Runner's World Training Log
Take Steps Towards a Healthier Planet--Join the Greenteam!
SmartCoach

DISPLAYING ALL ARTICLES 1-21 FOR Running Shoe Basics
Running Shoes: Learn The Terms
Pronation, eyestays, heel-strike -- you may think you know everything about your running shoes, but there's a lot more to these terms than meets the eye. Here's an easy-to-use guide to all running shoe-related information.

What's Your Wear Pattern?
What common wear patterns say about your shoe needs.

The Anatomy Of A Running Shoe
Learn the ins and outs of all the parts of your running shoes

How to Buy the Right Running Shoes
Five shoe-buying strategies that won't leave you tied up in knots.

Running Shoe Q&A
Get answers to some of the most commonly asked shoe questions

The Midsole Of A New Machine
How the world's most revered maker of running shoes embarked on an eight-year, $3 million mission to rethink what you run in.

I have tons of old running shoes I can't bring myself to throw away. It's driving my wife crazy! What should I do?


Specialty Running Store Runner's Choice Awards
Introducing the first ever Specialty Running Store Reader's Choice Awards. Now's your chance to show your appreciation for your favorite stores and to thank them for all they do for you and the running community

The Right Running Shoe Fit
Getting the proper fit is the most important factor when buying new running shoes.

Should You Be Running Barefoot?
What happens when you decide not to lace 'em up?

Running Shoe U
We set out to build the best running-shoe-testing program on the planet.

The Best Shoe For YOU!
Let Runner's World help you find the right shoe for your running needs.

Racing Shoes: Pros And Cons
On the fence about racing shoes? Here are some guidelines to help you decide.

Having Trouble Finding A Particular Model?
What to do when you can't find the shoes you're looking for.

Specialty Running Stores
A listing of running stores in the U.S. and Canada

Performance Training Shoes Reviews
Light, well-balanced shoes that are suitable for racing, speedwork, or daily training.

Cushioned Shoes Reviews
Shoes with maximum midsole cushioning and minimum medial-support.

Motion-control Shoes Reviews
Shoes with maximum rearfoot control and extra medial-support.

Trail Shoe Reviews
Recommended for runners who want a sturdy off-road trainer with added traction.

Racing Shoes Reviews
Recommended for runners who want a lightweight shoe for fast racing.

Running Shoe Care
Get the most mileage out of your running shoes.

DISPLAYING ALL ARTICLES 1-21 FOR Running Shoe Basics
Foot Diagnostics
Pronation, Explained
Personal pronation type is crucial to choosing the proper running shoes.

Take the Wet Test: Learn Your Foot Type
A simple wet test can tell you if you have flat or high arches.

The Female Foot
The female foot is shaped slightly different than a man's.

Leveling With Flat Feet
Your feet are the first part of your body to absorb the shock of running.

Overpronation, Explained
If the inner side of your shoes are especially worn, you could be overpronating.

Supination, Explained
If you notice excessive wear on the outside of your shoes, you may be guilty of supination.

Orthotics & Pronation
Uplifting support
Eight supportive after-market footbeds

Inside Addition
Feet hurt? Shock-absorbing insoles may be the answer.

Pronation, Explained
Personal pronation type is crucial to choosing the proper running shoes.

Orthotics For Your Shoes
More runners are spending big bucks on orthotics. Should they be in your shoes, too?

Overpronation, Explained
If the inner side of your shoes are especially worn, you could be overpronating.

Supination, Explained
If you notice excessive wear on the outside of your shoes, you may be guilty of supination.