BEGINNERS: MOTIVATION  
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DISPLAYING ALL ARTICLES 1-37 FOR Motivation
Up and Over
Every new runner encounters a few bumps now and then-the key is to push on.

Stuck in a Rut
How to get out of a bad place and feel good again.

The Pack Rules: Get Motivated
Essential advice from runners and readers.

The Newbie Chronicles: The Very First Step
After an alarming discovery, a runner is born—though he has a long, long way to go.

Gold Medal Moments
You don't have to be an elite athlete to understand the Olympic spirit.

The Fix Is in
Easy solutions to common running problems.

Team Work
A cancer survivor races to help himself, his family, and his TNT brethren.

Separate Ways
A shared interest develops too late.

Changing The Face of Distance Running
Few African Americans run marathons. Tony Reed wants to change that.

Most Rev. Katharine Jefferts Schori
For this religious leader running is a form of body prayer and a time of reflection.

Double Amputee Offers Every Runner Inspiration
After losing his legs in an accident, Scott Rigsby forged new ground as a triathlete.

When A Stranger Calls
The power to change comes from within. But that doesn't mean we can't use a little help

Heart To Heart To Heart
Bad family history? You can run but you can't hide.

Finding Sanctuary In Running
Searching for a sense of freedom, a runner finds he isn't alone

Finding My Stride
Fat and unhappy, the author surprised himself--and his famous father--by transforming himself into a runner

Better Late Than Never
The transformative powers of running apply at any age.

Defending the Music Playlist on my Ipod
Is it embarrassing to listen to the Village People? Ask me at the finish line

Use Your Mind To Reach Your Running Goals
Do you focus or let your mind wander on a run? The virtues of tuning in--or out

Lifestyle Overhaul
A pro pool player used running to drop 95 pounds and sharpen her game

Pretty Strong
Kristin Armstrong reminds us that feeling comfortable in our skin isn't always easy. Running helps.

Rubbed The Wrong Way
The author gains a new perspective on massage

Hope Runs
Two American women start a running program to help orphans in Kenya find their footing. Read their story, see a slideshow, watch a video and learn how you can help them make a difference.

Project Hope
Two Americans are using running to help Kenyan orphans find their footing

Body Language
The author thought his sturdy frame could take just about anything--until it talked back

Home Improvement
Running helps a newcomer get to know--and love--his town

Perfect Harmony
No matter how fast or slow you run, your presence on the roads makes our sport stronger

Routine Motivation
How to get out the door for every run

Running Dialogue
When you want to get to know someone fast, try going for a slow run together

Back On Track
A high school "reunion" shows a runner how far he's come

Family Friends
A father and daughter explore new territory when they become training partners

A Little Help?
How does an out-of-shape, overworked, self-professed slacker go from zero to 26.2 in just 18 weeks? Ask the experts

Racing The Gremlin
Runners should listen to--and then ignore--the voice inside their head.

8 Reasons To Walk
Battling to get out there and walk? Time for a motivation boost.

Finding The Best Place And The Best Time
What makes walking such a great activity? Its convenience.

Walking Is Powerful Medicine
The benefits of walking are many.

The Inner Penguin
Why not join a group who's motto is: "It's not about being slow. Really . . ."?

Sex, Lies, And Videotape
Sit down for a private screening--and prepare to be shocked.

DISPLAYING ALL ARTICLES 1-37 FOR Motivation
Newbie Chronicles
Newbie: Get Serious
Spend $100 on a pair of good shoes, and you really have to run, one author discovers.

Newbie: An Inconvenient Truth
Running turns out to be only one part of the whole health puzzle for author Marc Parent.

Newbie: Why Should I Run?
Finding reasons to get out when progress--even one mile--is excruciatingly slow.

The Second Time Around
His first run sidelined him for two weeks. Getting out again required a new approach.

The Newbie Chronicles: The Very First Step
After an alarming discovery, a runner is born—though he has a long, long way to go.



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